Dates Syrup contain several vitamins and minerals, in addition to fiber and antioxidants. However, they are high in calories since they are a arabian dates syrup.
Dates Syrup are high in fiber, which may be beneficial for preventing constipation and controlling blood sugar control.
Dates Syrup are high in antioxidants, which makes any related products healthy for the immune system. Antioxidants can prevent the cells from the damages caused by aging or the lack of immunity. Therefore, eating foods that are high in antioxidants can help our body become secure against several diseases
Dates are high in calories. Eating only one spoon of date syrup in the morning can give you energy all day long. That’s why most athletes consume date products to become more energetic before their workouts. Date and its products are the most popular foods for Muslims during Ramadan. They usually eat it in the morning, so they don’t need to eat anything else all day because it gives them the energy they may need during the day.
Date Syrup Use as all natural sweetener in sweet and savory dishes, and baking.
Ingredients: Dates
