What is a SUPERFOOD?
Natural Foods are THE best source of essential nutrients for basic human health and protection against disease.
It was long thought that foods were mainly 'fuel' to give us energy for our day, and that deficient nutrients should be obtained from synthetic vitamin preparations. We now know that only foods contain nutrients in a form recognisable and properly assimilated by the body.
Some foods have an extraordinary range and levels of nutrients available – these are known as SUPERFOODS. Superfoods are foods that contain higher than normal levels of important nutrients such as vitamins, minerals, antioxidants (often in the form of plant pigments), essential fats and enzymes. Superfoods have SUPER health benefits, delivering high potency nutrients to protect against serious disease, lower cholesterol, protect the organs from toxins and improve digestive health. Nutritionists say SUPERFOODS can help you live longer with a better quality of life.