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SUPR Green Pumpkin Seeds Raw Premium 500 Gms

750.0 585.0

22 % off

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Seller Rating:
5.0 / 5.0 (Total Ratings = 16)
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Shipping & Handling:
FREE if more than ₹ 1000 SUPR - SUPERFOODS products in order; else ₹ 60
Estimated Delivery:
3-8 Business Days


If you're in the mood for a delicious crunchy snack that doubles as a phenomenal health food, look no further than pumpkin seeds.With a wide variety of nutrients ranging from magnesium and manganese to copper, protein and zinc, pumpkin seeds are nutritional powerhouses wrapped up in a very small package.


  • Great source of B vitamins, iron, magnesium, zinc, and protein.
  • 1/4 cup of pumpkin seeds contains nearly half of the RDA of magnesium which participates in a wide range of vitally important physiological functions.
  • They are a rich source of zinc which assists in performing many bodily functions like improved immunity, cell growth and division, sleep, mood, your senses of taste and smell, eye and skin health etc.
  • They are rich in healthy fats, antioxidants and fibers.
  • Pumpkin seeds are a rich source of tryptophan, an amino acid that gets converted into serotonin, which in turn is converted into melatonin, the "sleep hormone". Eating pumpkin seeds a few hours before bed may be especially beneficial for providing your body a restful night's sleep.

Seeds are so versatile, you hardly need a reason to add them to your food. Add them to salads, as an ingredient or topping for bread and grain products, rotis, nan, parathas, dry sabzis, crackers, sushi, cakes, soups, breading for fish, pakoras and a wide variety of other applications.

Shipping Info

Shipping & Handling: FREE if more than ₹ 1000 SUPR - SUPERFOODS products in order; else ₹ 60
Estimated Delivery: 3-8 Business Days

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About Us began it's journey in late 2012 with the mission to bring authentic high quality Health & Beauty products to India. We started with only organic products and expanded to cover all products that promote health, wellness and beauty - organic, ayurvedic, natural & herbal. Today we have over 30,000 unique products and still growing thanks to support from our loyal repeat customers and some fantastic sellers. We are small but very focused on quality products and helping our customers. We are especially grateful to our customers and sellers - some of whom have been with us for almost our entire existence of 5+ years. Thank you for your continued support!

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