Natural jaggery (Gud of Sugarcane)

Palm jaggery is almost like a jaggery that is made out of sugarcane juice. Palm jaggery is made from the sap extract of Palm Trees in Southern India. These trees are also known as Toddy palm trees or Palmyra trees. It is highly priced due to its medicinal properties. It has an intense, earthy taste or reminiscent of chocolates in its taste.

Natural Jaggery (Cardamom - Elaichi) (Gud of Sugarcane)

Palm jaggery is almost like a jaggery that is made out of sugarcane juice. Palm jaggery is made from the sap extract of Palm Trees in Southern India. These trees are also known as Toddy palm trees or Palmyra trees. It is highly priced due to its medicinal properties. It has an intense, earthy taste or reminiscent of chocolates in its taste.

Ekgaon Millet Cookies (varagu-kodo):

 It helps to reduce the body weight and beneficial for postmenopausal women.

It is good for those suffering from signs of cardiovascular disease, like high blood pressure and high cholesterol levels.

Ekgaon Millet Cookies (thinai-foxtail):

• Being highly nutritious for children and adults, it acts a great energy source.
• It is rich in fiber content and minerals like protein, iron, calcium, potassium, magnesium, zinc.
• Enriched with vitamin B 6, it helps in the regulation of the healthy nervous system.

Source of vitamin D improves vitality, improve skin tissues and reduce wrinkles.
Ragi is high in dietary fiber. It reduces unnecessary food cravings thus helps in weight loss.

Millet is low in simple carbohydrates and higher in complex carbohydrates . This means millet takes longer to digest than standard wheat flour. Low-GI foods can help keep your blood sugar from spiking after eating, which allows people with diabetes to manage their blood sugar levels more easily. 

Barnyard millet is a good source of highly digestible protein and at the same time is least caloric dense compared to all other cereals.

• Low in Calories. 
• Rich in Fiber. ...
• Low Glycemic Index. ...
• Gluten-Free Food. ...
• Good Source of Iron.

Skin: A rich source of Vitamin D, it improves skin tissues and reduces wrinkles.

Diabetes: Ragi has a low glycemic index and hence, reduces food cravings. It helps in keeping the blood sugar in check.

Anaemia: Ragi is a good source of iron and helps in improving haemoglobin levels.

Insomnia: Ragi is a source of antioxidants like tryptophan and amino acids. This helps in reducing anxiety, depression, and insomnia.

Weight loss: Ragi is high in dietary fibre. It reduces unnecessary food cravings, and thus helps in weight loss.