Posture Medic For Better Posture

The Posture Medic can help you improve your posture and strengthen your back and core muscles. By doing the stretches and exercises you can improve your posture, reduce pain and improve your overall health with the Posture Medic.

The Posture Medic is a posture reminding resistance band that helps you stretch, strengthen and stabilize your back. We developed a 6-week program to guide you towards better posture. You will learn how to stretch those tight muscles in your chest, neck and back. This increases your range of motion by loosening tight muscles, thus allowing you to straighten your back. Our strengthening exercises specifically target the muscles in your neck and back that help you maintain proper posture. These back and neck muscles are often overlooked when working out and are underutilized due to our poor posture.

Posture is the position that you hold your body in while seated, standing or lying down. Training the body to stand, walk, lie and sit straight helps eliminate the strain placed on the ligaments and muscles surrounding your back. Many conditions of the skeletal system affect good posture. Kyphosis, scoliosis and lordosis are among the conditions that can cause a postural deformity. Consult your doctor if you believe you may have a postural deformity. 

Posture Medic is recommended for anyone that sits or stands for long periods at a time or does repetitive movements. It can be used practically anywhere and by people with every level of physical ability. Follow our "Implementation Program" to gradually improve your postural health and overall strength. If you’re already quite active, wear the Posture Medic as you exercise to keep your posture in check while you work out.

What is Posture Medic?

Posture Medic.

Exercise Band

The Posture Medic is a posture reminding resistance band that helps you stretch, strengthen and stabilize your back. We developed a 6-week program to guide you towards better posture. You will learn how to stretch those tight muscles in your chest, neck and back. This increases your range of motion by loosening tight muscles, thus allowing you to straighten your back. Our strengthening exercises specifically target the muscles in your neck and back that help you maintain proper posture. These back and neck muscles are often overlooked when working out and are underutilized due to our poor posture.

Back Brace

Throughout your busy day, you often end up slouching or hunching over without realizing it. This compresses your spine and tightens your chest and neck. Your upper back ends up weaker because it’s not engaged properly. And where does all this lead? Poor posture! And sometimes to pain. Posture Medic helps stabilize your posture by holding your shoulders further back and reminding you to “straighten up”. Wear the Posture Medic to help you develop the habit of straightening your back and shoulders. And you can do this without missing a beat!

Benefits of Posture Medic

• Improves concentration and mental acquity
• Reduces the pain in your back and neck
• Increases your range of motion
• Reduces muscle tension
• Provides better sleep
• Reduce stress on lower back
• Improves muscle tone

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