Triphala is literally "tri-phal" - an equal mixture of the herbs Amalaki (Amla without seed), Bibhitaki, and Haritaki. It has been a mainstay of traditional ayurveda as a booster of digestion. All traditional systems of medicine, and certainly Ayurveda, place utmost emphasis on keeping our digestive processes running smoothly.
How to consume: Just pull out a tube from the tray, shake it well and gulp it down. Consume every night before bedtime regularly for two weeks to be able to see some significant health benefits.