Watermelon seeds are low in calories and are nutrient dense. When roasted, they’re crispy and can easily take the place of other unhealthy snack options.
A large handful of watermelon seeds weighs about 4 grams and contains about just 23 calories. Far less than a bag of potato chips!
One of several minerals found in watermelon seeds is magnesium. In a 4-gram serving, you’ll get 21 mg of magnesium, which is 5 percent of the daily value.
Roasting watermelon seeds is easy. Set your oven at 325°F and place the seeds on a baking sheet. It should only take about 15 minutes for them to roast, but you may want to stir them halfway through to ensure an even crispiness. You can make the seeds taste even better by adding a little olive oil and salt, or sprinkling them with cinnamon and a light dusting of sugar. If you prefer more flavor, you can add lime juice and chili powder, or even cayenne pepper.
These Watermelon Seeds are also used for making Gravies in Indian Curries | Material Features: Vegetarian
No Added Color or Preservative & Freshly Packed, 100% Pure & Natural. Major Culinary uses of Watermelon Kernels for a Dressing of Bread Cake, mixing them as an Ingredient of Confectionery, Mouth Freshener, etc.
Ingredients: Watermelon seed
Other Attributes | |
Country of Origin | India |
Payment on Delivery | Yes - Cash on Delivery / COD |
Suitable For | Veg / Vegetarian |
Shipping | FREE Shipping |
Flavour | Watermelon |
Product | |
Container Type | Packet |
Shelf Life | 365 Days |
Shipping | |
Shipping & Handling: | FREE |
Estimated Delivery: | 3-5 Business Days |
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