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Stevia

Stevia
Stevia is a popular sugar substitute that is natural since it is extracted from plants. Stevia is recommended for diabetics because it has a zero glycemic index - which means it does not shoot up the blood sugar level. Also it has zero calories and numerous health benefits such as treating obesity, hypertension and diabetes which is why it has become the top choice of sweeteners for people looking for natural, chemical free sugar substitute.

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