Cinnamon

Cinnamon is a spice obtained from the inner bark of several tree species from the genus Cinnamomum.Cinnamon is used mainly as an aromatic condiment and flavoring additive in a wide variety of cuisines, sweet and savoury dishes, breakfast cereals, snackfoods, and traditional foods. The health benefits ofcinnamon include being antioxidant, anti-inflammatory, anti-diabetic, anti-microbial, immunity-boosting and more.