By Nature Whole Grain Rolled Oats (500g)

By Nature Rolled Oats are the perfect companion to the early mornings when you need a head start. Gut-friendly fiber, energy-boosting carbs & anti-oxidants combine in these power-packed oats to give you essential daily nutrients. 

These nutty oats are cut thicker so you get a solid bite every time, any way you choose to consume them. They are good at making a number of other delicacies as well - from crunchy granola to gluten-free bread to upma or laddoos.

Benefits: Made from 100 percent whole grain, which is rich source of dietary fiber.
IDEAL BREAKFAST: Packed with plant-based protein for energy to help you start your day well.
FOR WEIGHT LOSS: Rolled Oats contain dietary fiber in high quantity, which makes you feel fuller for a longer period of time thus it helps in weight loss.
READY IN 3 MINS: Add your favorite fruits, nuts and seeds to make a delicious oatmeal cereal.
HEALTHY HEART: Rich in Beta Glucan Fibre that may help reduce cholesterol with Omega 3 Fatty Acids

How to use: Making a bowl of delectable oats is both quick & easy. Just boil water (or milk), add rolled oats (1 part oats to 2 parts liquid) and cook for 5-10 minutes until it becomes of a thick consistency. There you have it. The breakfast of champions. Add fruits or berries as per your liking. You can also use rolled oats in your recipes for granola, health bars, cookies or even smoothies.

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