Poha is flattened rice that is steam cooked with onion, spices and herbs. The word poha refers to the flattened rice itself and well the dish made with it. These flattened rice flakes are also known as parched rice or beaten rice.
BENEFITS:-
INGREDIENTS:- Poha (rice flakes ) 75 %, sunflower oil, groundnut, dry onion flakes, sugar, salt, green chilli and red chilli flakes, curry leaves, mustard seeds, cumin seeds, spices and condiments (Amchoor powder, turmeric powder, fennel, ginger, asafetida, lemon juice powder, black pepper powder), acidity regulator (citric acid E330), Natural Mixed Tocopherol, Arjuna, Ashwagandha , Dry Amla powder.
NUTRITIONAL INFORMATION:-
Typical values per 100 gm provides
Energy (kcal) 417, Protein (g) 7.5 , Carbohydrate (g) 72 , Added sugar (g) 9, Dietary fiber (g) 2.8, Total fat (g) 11, saturated fat (g) 5.0 MUFA (g) 3.5, PUFA (g) 1.5 , cholesterol (mg) 0 , Trans fat (g) 0 and sodium (mg) 847
How to Prepare:-
1) Cut and open the Poha pouch and remove spoon
2) Add boiling water (80 ml) up to mark.
3) Zip lock the pouch and let stand the pouch for 5 minutes
4) Open zip and stir with spoon
Caution: - Correct quantity of water is important. Excess/less water may change the taste and look of poha.
Other Attributes | |
Country of Origin | India |
Payment on Delivery | Yes - Cash on Delivery / COD |
Suitable For | Veg / Vegetarian |
Product | |
Container Type | Plastic |
Shelf Life | 36 Months |
Shipping | |
Shipping & Handling: | ₹ 60 for any number of Seller Id 93579 products in order |
Estimated Delivery: | 3-5 Business Days |
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