Lotus flower Tea
The lotus flower is a flowering plant that typically grows in India, Vietnam and other parts of Southeast Asia. The lotus plant has a distinct look with having a large pink flower that grows on top of the plant. The flower is beautiful to look at, so much so that people have been known to grow the lotus plant in their water gardens. The pink flower is the part of the plant that is made into tea. The flower is ground up into a powder and used with water. There are many lotus tea benefits and more and more people are finding out about them every day. This can help people to relax and make it through their day much easier. Drinking lotus tea has many benefits for both men and women.
Palm sugar is a nutrient-rich, low-glycemic crystalline sweetener that looks, tastes, dissolves and melts almost exactly like sugar, but it's completely natural and unrefined. It's acquired from the flowers growing high on palmera tree, which are opened to collect their liquid flower nectar. This nectar is then air-dried to form a crystalline sugar that's naturally brown in colour and naturally rich in a number of key vitamins, minerals and phytonutrients, including potassium, zinc, iron, and vitamins B1, B2, B3 and B6.
Kodo millet is a nutritious grain and a good substitute to rice or wheat. The grain is composed of 11% of protein. High in Nutrition which is good for children to grow. Kodo millets also contain high amounts of polyphenols, an antioxidant compound. Millets are rich in B vitamins, especially niacin, B6 and folic acid. Millets contain no gluten.
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