Brown Rice (Hand Pound 1kg) + Ekgaon Flax Seed 100g

Brown rice is, rice which is hulled (the covering husk is removed) leaving the outer layer of the bran on the grain. Brown rice contains all the edible parts of rice. The greatness of hand pounded rice lies in its retention of bran. Brown rice is a whole grain which retains 100% of its bran, germ.

Brown rice is basically unmilled or partially milled or non-polished rice. It is produced by hand pounding using mortar and pestle or stone grinder. All types of rice are originally brown rice before they are processed into white rice. The removal of only the outermost layer (husk) of rice grains produces brown rice. When the next layers underneath the husk (the bran and the germ) are removed, the remaining starchy endosperm produces the white rice. This process strips out several of the nutrients, dietary minerals and almost all of the rice fiber.
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Flax seed is an annual plant. It is a good source of plant omega 3 fat, dietary fiber and other nutrients. Flax is a versatile, blue flowered crop. The seed is flat and oval with a pointed tip. It is a little larger than sesame seed and measures about 4 – 6 mm. the seeds have a crisp, chewy texture and a pleasant nutty taste.

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