Haritaki

Haritaki helps to improve the digestion. It detoxifies and nourishes all the body tissues. Following are some uses of Haritaki according to Ayurveda:

• It helps to detoxify and nourish all the status (body tissues).
• Haritaki is best for purifying the channels of the body that is called “srotoshodhan.”
• It helps to improve the digestive system & helps in healthy digestion of food.
• It helps to strengthen the nerves & five senses (sight, hearing, touch, smell & taste).
• It helps in maintaining normal body temperature.
• It helps in strengthening the female reproductive organs like a uterus.