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Barnyard Millet -- Forgotten Foods 1/2 KG

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Barnyard Millet -- Forgotten Foods 1/2 KG
Brand: Forgotten Foods
Product Code: startdesi-1008
Availability: In Stock
Seller Id: 29743
Seller Rating: 4.7 / 5.0 (Total Ratings = 23)
Ships From: Bangalore
Estimated Delivery: 3-5 Business Days
Cash on Delivery (COD): Yes
₹ 115
* 5 % Wallet Cash Back + 5% extra discount over ₹1000 with Coupon Code HMP5
Qty: Add to Cart
Related Categories: Grains & Millets, Food & Drinks, Millets
Barnyard Millets are tiny white, round grains belonging to the millets family.
It is the fastest growing millet producing yield in 6 weeks and has the highest Iron content of all the millets.
Barnyard is low in glycemic index and assist the type 2 diabetes and cardiovascular ailments with its daily intake. (ref -- http://tinyurl.com/jc7h8zm )
It belongs to the family of Siri Dhanya(Siru Thaaniyangal)
kuthiravali varagu in Tamil,odalu in Telugu,Jhangora in Hindi and Kavadapullu in Malayalam
 
Health Benefits
  • Very Low Glychemic Index -- Helps in Type II Diabetes
  • 100% Gluten Free -- good for gluten intolerant people
  • High Dry Insoluble Fiber -- Keeps your digestive tract clean
  • Barnyard millets are good source of Iron,phosphorous as well as calcium.
  • Good anti oxidant.
Nutrition Information for 100gm 
 
Calories 342
Iron(mg) 15.2
Fat (grams) 4
Calcium(Milli grams) 11
Carbohydrate (grams) 67
Protein (grams) 11.2
Fiber (grams) 10.1
Minerals(grams) 4.4
Shipping
Shipping & Handling:₹ 100
Estimated Delivery:3-5 Business Days
Cash on Delivery (COD):Yes
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