Ramdana (Amaranth Seeds) 500g

The word amaranth means "everlasting" in Greek. Amaranth grain is free of gluten, which is important for people with gluten intolerance.

Amaranth contains more protein than any other gluten-free grain- and more protein than wheat.

Amaranth is an excellent source of lysine, an important amino acid (protein). Most cereal grains, like wheat, are relatively low in this amino acid. Alternatively, amaranth is relatively rich in this amino acid, containing approximately twice as much lysine as wheat on an ounce-for-ounce basis. Next are the minerals calcium, iron, and magnesium. In this mineral area, amaranth is much more like Swiss chard than wheat. It contains about four times as much calcium as wheat and twice as much iron and magnesium.

Amaranth contains more fiber than other gluten-free grains.

Amaranth is slightly lower in carbohydrate content compared to other gluten-free grains.

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